Event: Saturday Dec 4th Wild Mexican Prawn Demo at both Retail Locations

Join us on Saturday Dec 4th, 2010 from 1 – 3 pm at our South Surrey Location (2990 152 St. just off Hwy 99) and at our West 4th Location (2328 West 4th Ave Vancouver). George (Surrey) & Jamie (4th) Heras will be on-site to cook Mexican Wild Prawns in George’s yummy marinade!

These prawns are a must try! These prawns are caught in a sustainable method by small artesian boats, in the Sea of Cortez, with hand pulled nets. For more information click here.

So come down to our retail locations and check these prawns out. Perfect for holiday entertaining!

Print marinade recipe

Seafood Chowder

What You Need:

Spiny Lobster Tail – 1 tail (12oz)
Qualicum Bay scallops – 1 lb sliced
Fresh Savory Clams – 8 – 10 pieces
Fresh Shrimp – 1/2 lb
Clams – 1 can (6 1/2oz) chopped including juice
Onions – 1 cup, minced and saute
Potatoes – 5 Med, diced
Light cream – 2 cups
Milk – 2 cups
Butter – 2 tablespoons
Paprika – 1 teaspoon
Salt & Pepper – to taste

Cooking Method:

Sauté onions; add potatoes, salt, pepper and clam juice. Simmer until potatoes are done.

Add all your seafood, cream, and milk. Continue to simmer until hot. Do not boil.

If you have a crock pot transfer the chowder to the crock pot to keep it hot.

Sprinkle a bit of paprika on top.

Serve and Enjoy!

Print recipe

Our Current Seafood Features:


We are currently featuring Spiny Lobster Tail:

Spiny Lobster Tails now available at both retail locations. From now until Jan 1st, 2011 both 7seas retail store are running a promotion, $37.99 per lb subject to availability. Wholesale accounts, call your 7 Seas rep for pricing.

These spiny lobster tails are great eating lobster. They are trap caught off the coast of the Baja Peninsula. They are endorsed as a best choice for sustainability by Seachoice and Oceanwise. 7 Seas is proud to bring another high quality sustainable seafood to the market. The timing is great for the christmas and entertaining season.

Enjoy broiled or oven grilled with a touch of salt, and a lemon, garlic butter. Bon Appetit.

Have us deliver your Order to you


Our Surrey location is now offering delivery of our great seafood offerings direct to you.

We are pleased to announce that we are now offering Fresh Seafood Delivery to your home or office within a 3km radius of our South Surrey retail location. Place your order before 12:00, provide us with your Credit card information (we also accept cash) and your order will be delivered fresh to you by 5:00pm. This service is offered Monday through Friday. For Weekends service, please arrange your order without our staff at least 24 hours prior to the delivery date.

Also, for special requests, our staff will be happy to discuss your needs with you.

This service is currently only being offered at our south surrey location.

Savory Baja Scallop Pumpkin Soup


What You Need:

Wild Baja Scallops – 1lb
Unflavored pumpkin puree – 1 can (15oz)
Chicken broth – 1 cup
Chives – 8, chopped
Chopped hazelnuts – 4 tablespoon
Corn Kernels – 1 cup
Extra Virgin Olive Oil – 1 teaspoon
Honey – 1 tablespoon
Salt & Pepper – to taste

Cooking Method:

Toast hazelnuts in oven (400°F for 10 minutes). Put aside.

Combine pumpkin, corn, honey, and broth in medium saucepan and heat the mixture on low.

Pre-heat a cast iron skillet or sauté pan over medium high heat.

Pat scallops dry with a paper towel then season with salt and pepper to taste. Add oil to the pan then add scallops. Cook for 2-3 minutes on each side until firm, browned and caramelized.

Pour soup into serving bowl, add scallops and hazelnuts and garnish with chives.

Serve and Enjoy!

Print recipe

Our Newest Product: Ready to Serve Wild Albacore Tuna

Introducing our newest product: Ready to Serve Wild Albacore Tuna. This our take on “canned tuna” only this one is so delicious, nutritious and clearly the best choice for sustainability. Locally caught Albacore tuna is caught by hook and line method on small vessels who quickly bleed, chill and freeze this fish for optimal quality.

Our tuna is also much higher in Omega 3’s given that the waters of the pacific northwest are colder and promote more fat and oil building in the fish. Great in sandwiches or on salads and it is conveniently packed in an easy to open and store pouch. So when you want to feel good about the food you put into your body and that of your family, the choice is simple. Check out our latest Store feature here.

For more information on our Ready to Serve Wild Albacore Tuna click here.

7seas on Urban Rush

George Heras was on Urban Rush on September 16, 2010. Urban Rush on Shaw TV (Cable 4 on Shaw Cable system in Metro Vancouver) is Vancouver’s award winning entertainment talk show hosted by Michael Eckford and Fiona Forbes. The program features guests from film, television, sports, food, fashion, music and pop culture.

George was on talking about 7seas’ focus on sourcing products that are of high quality and from sustainable sources. George also cooked up some cedar grillers, fresh sockeye, and Mexican prawns. He also introduced our newest product the Tuna pouches.

Catch the full show here. Note the George’s segment starts at 47:35 mark of the show (near the end, “Best for Last”) Video can only be viewed in IE.

Join 7seas at Eat! Fraser Valley Sept 17-19, 2010


(Photo: Kim Ho imonlyhereforthefood.com)

Join 7seas at Eat! Fraser Valley this weekend Sept 17-19, 2010 at Tradex Exhibition Centre in Abbotsford BC. The 7seas team will be on site with samples, recipe ideas and product you can purchase at the event. This is a great chance for you to check out some of our new products and learn about our sustainable practices.

EAT! Fraser Valley is the largest consumer food, beverage and cooking festival in suburban Vancouver. The food show features food, beverage and kitchen goods exhibitors along with wineries, breweries, restaurants, cooking demonstrations, wine and cheese seminars, and cookbook authors.

Location: Tradex Exhibition Centre in Abbotsford BC
(Next to the Abbotsford International Airport) or 1190 Cornell St Abbotsford, BC V2T 6H5 in your GPS
Show hours: Friday, 2 to 9 pm; Saturday, 11 am to 9 pm; and Sunday, 11 am to 5 pm.

For more info go here

Join 7seas at Wild BC Seafood Fest 2010


(Photo: Tequila Partners)

Join 7seas at Wild BC Seafood Fest 2010 this Saturday in Steveston. Judy will be on site with samples, recipe ideas and product you can purchase at the event. This is a great chance for you to check out some of our new products.

There will be cooking demos hosted by Kosta Zogaris featuring top chefs Tojo (Owner & Executive Chef, Tojo’s Restaurant), Neil Taylor (Executive Chef, Cibo Trattoria), Stephen Wong (Cookbook Author & Journalist). You can also shop in the Market area with local producers, buy fresh salmon, sablefish and sardines right off the docks, get inspired by Wild BC seafood creations by local restaurants, and enjoy live entertainment from Darren Specht & the Blues-hawks.

Location: Steveston Harbour Authority Fisherman’s Park (Moncton & 3rd Avenue), Richmond, BC
(in front of the Gulf of Georgia Cannery National Historic Site) or 12138 4th Avenue Richmond BC in your GPS
Time: 11am – 4pm

For more info go to WildBCSeafoodFest.com or check out the event poster here